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A therapist's guide to new years resolutions Pt.4
This week, I am concluding the series on new years resolutions. Whether you knocked yours on the head, kept them going or abstained from...
Kevin O'Byrne
Jan 244 min read
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A therapists guide to New Years Resolutions Pt. 3
This week, I am focusing on more critical and philosophical aspects of thought underpinning the choice and maintenence of resolutions....
Kevin O'Byrne
Jan 133 min read
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A Therapist's Guide To New Years Resolutions Pt.2
January can a long stint if we're sharing our head with unfriendly thoughts.... It's the second week of January, and we may be wondering...
Kevin O'Byrne
Jan 74 min read
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A THERAPISTS GUIDE TO NEW YEARS RESOLUTIONS Pt.1
It's that time of year again when the question is asked 'what are your resolutions for the new year', regardless of who is asking them,...
Kevin O'Byrne
Dec 31, 20245 min read
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On the fourth day of Christmas my therapist gave to me.....a guide to processing
N.B. If you're planning on visiting a Freud this Christmas, pull his beard to make sure it's the real one What is grief? Grief is a...
Kevin O'Byrne
Dec 21, 20235 min read
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Christmas Survival Guide #3: 'tis the Season to be Jolly (or highly cognizant of my drinking...
Alcohol For better or worse Christmas is often overshadowed with alcohol and it can be a source of suffering, misunderstanding,...
Kevin O'Byrne
Dec 18, 20234 min read
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Christmas Survival Guide #1: A Jedi's guide to being an adult (Transactional Analysis)
“Die Hard is is most certainly held in the collective unconscious as a Christmas film and those who deny it are bound to work through and...
Kevin O'Byrne
Dec 9, 20233 min read
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